Winter FuJanuary 26, 2017
There’s only one thing I don’t like about practicing in the cooler months: when I begin to sweat.
Not because of the sweat per se, rather, it’s that, given the cool temperatures, my body hasn’t sweat all day.
So when I warm up enough that I need to begin to sweat, every pore on my body opens at once…
… and it feels like a million cockroaches are crawling all over me.
A whole body tingly itching sensation. That comes on nearly instantaneously. While I’m doing some drill or exercise.
It is a great test of my mindfulness and ability to be with things! Still not comfortable at all though.